According to the National Safety Council, more than 400 people drown in bathtubs each year. Even more injure themselves by slipping and falling in the tub. This is especially a concern for older adults who have trouble maintaining their balance on slick tub floors. The time most people are prone to slipping is while entering or exiting the tub, when they have only one foot on the ground. Tub transfer benches are enormously helpful for preventing falls; they fit over the edge of the tub and have legs both inside and out of the tub. This allows you to sit on the bench and slide across until you are safely inside the tub.
While tub transfer benches are key for safety, there are several more tips to prevent falls in the tub. First, install a non-slip bath mat inside the tub to get rid of slick surfaces. Allow plenty of time for your bath or shower so you don’t rush and slip. Always be aware of where your feet are so you can maintain your balance; keeping two feet on the ground at all times will help minimize falls. If you’re still wary of falling, ask a friend or family member to stay within voice distance of the bathroom while you bathe. That way they can assist you if you need to call out for help. These precautions and tools can help you enjoy showers and baths without fear of falling.
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